Memory After 60: Normal Aging vs. Warning Signs
Memory After 60: Normal Aging vs. Warning Signs
You walk into the kitchen and forget why. You introduce a neighbor and blank on her name...
Do Brain Training Games Really Work? The Honest Answer
Do Brain Training Games Really Work? The Honest Answer
You paid for the app. You played the games — matching shapes, remembering sequences, catching words...
Do Crossword Puzzles Help Brain Health After 60? The Evidence
Do Crossword Puzzles Help Brain Health After 60? The Evidence
If you do the crossword every morning, you have probably wondered whether it is actually...
12 Habits Linked to Lower Dementia Risk, Backed by Research
12 Habits Linked to Lower Dementia Risk, Backed by Research
Here is the honest starting point: there is no habit, food, or supplement that can...
7 Early Signs of Dementia Families Often Miss
7 Early Signs of Dementia Families Often Miss
It often starts with something small. Your mother asks the same question three times in one afternoon....
Music and Dementia Risk: What the Latest Research Says
Music and Dementia Risk: What the Latest Research Says
If you have a playlist you return to every day — morning radio, old favorites in...
Why Am I So Forgetful at 60? When to Worry and When Not To
Why Am I So Forgetful at 60? When to Worry and When Not To
You walk into the kitchen and stand there, blank. Why did...
Sundowning in Older Adults: What It Is and How Families Can Help
Sundowning in Older Adults: What It Is and How Families Can Help
If your mom is calm and pleasant all morning but grows anxious, restless,...
Gardening Benefits for Seniors: Body, Brain, and Mood After 60
Gardening Benefits for Seniors: Body, Brain, and Mood After 60
Gardening is one of those rare activities that never feels like a chore and never...
Volunteering and Brain Health After 60: What One Landmark Trial Found
Volunteering and Brain Health After 60: What One Landmark Trial Found
Most of us think of volunteering as something generous we do for other people....
